User-agent: *
Disallow: /includes/
Disallow: /media/
Disallow: /templates/
Disallow: /search/
Disallow: /hotornot/
Disallow: /invitefriends/
Disallow: /account/*/add/
Disallow: /account/*/compose/

User-agent: *
Crawl-delay: 5
Sitemap: http://www.jsoul.com/sitemap.xml